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8 Creative and Delicious Tofu Recipes You'll Love

Do you think it's impossible to make great dishes, drinks, or desserts with tofu? Have you had a hard time working with this ingredient in the past?If so, you probably haven't tried the right tofu recipes that highlight this incredibly versatile food.The simplicity of tofu can't be beaten. It's a breeze to work with, it [...]

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DIY: How To Make Tofu At Home

Have you ever had the desire to make tofu at home? Are you a home cook who enjoys making things from scratch that most people buy off the grocer's shelf?Then homemade tofu is something you'll want to put on your to-do list right now. If not for the nuanced flavor of homemade, then for the [...]

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Tosteds Soy Nut Butter

Check out this easy homemade Tosteds Soy Nut Butter recipe from Marie Oser at VegTv.  RecipeIngredients:1 and 1/2 cup of unsalted Tosteds 1 cup of water 1 tsp of sea salt3 tbsp of date paste.  First make your date paste:soak 1 cup of pitted dates in 1 cup of water for 30 minutes.  Remove dates from water. [...]

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​Soymilk Protein Markedly Superior to Cow Milk Protein

Soymilk Protein Markedly Superior to Cow Milk ProteinBy Marie OserProtein is essential for the growth and maintenance of tissues, organs and muscles and the protein in soy is complete protein with all nine essential amino acids.Soymilk and cow milk contain the about the same amount of protein and each provides all nine essential amino acids, [...]

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Is Soy Safe?

Is Soy Safe? What is all the Hysteria About?By Marie OserSoy Bashing has become a cottage industry among a vocal contingent of anti-soy activists who have been spreading rumors about soy for more than a dozen years.Soybeans are rich in phytoestrogens.These phytoestrogens, AKA isoflavones have been a theoretical concern at the root of many shocking [...]

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Tosteds Crackers

Here is a new recipe for really great tasting homemade cracker using Tosteds brand roasted Laura® Soybeans.  They taste so good!  Great with your favorite condiment or just as they are for a healthy snack.  Ingredients1/4 cup Laura® Soybean soy milk1/4 cup Tosteds 1/4 cup protein powder1/4 cup oat flour1/4 cup cheddar cheese (vegan or dairy)1/4 [...]

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Laura® Soybeans and Tosteds are Naturally Gluten Free

Laura® Soybeans and Tosteds are naturally gluten free.  Even though Laura® soybeans are naturally gluten free, we use a test strip on our soybeans and Tosteds to verify that they are gluten free.  This is great news for people who are intolerant to gluten.  A healthy snack like Tosteds is a great alternative to other [...]

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8 Easy Soybean Recipes to Try This Weekend

There's no doubt about it: eating less meat improves your health.But being healthy doesn't mean you're stuck eating a boring pile of alfalfa sprouts for all of eternity. If you're open to trying new things, there are many exciting recipes out there to experiment with. Starting with soybeans.And the American Heart Association supports a plant-based [...]

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Tosteds home made protein bars

This recipe using Tosteds roasted Laura® Soybeans makes a wonderful protein bar that's quick and easy to make. Ingredients:1 cup of lightly salted or unsalted Tosteds brand roasted Laura® Soybeans1/2 cup oatmeal1/2 cup ground flax1/2 cup chia seeds1 & 1/2 cup plain protein powder1 cup fresh ground peanut butter8 medjool dates1/2 cup raw honey or maple [...]

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No Bake Tosteds Tumeric and Coconut Lemon Energy Balls

A healthy recipe for Tosteds roasted Laura® soybeans adapted from Natalie's Happy Health recipe. Ingredients:- 12 Medjool dates- 1/2 cup gluten free rolled oats- 1/2 cup Tosteds roasted Laura® Soybeans- 1/2 cup almonds (raw)- 1 tablespoon chia seeds-  zest of a large whole lemon-  juice of a large lemon- 1 teaspoon vanilla extract- 1 teaspoon turmeric [...]

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