There's no doubt about it: eating less meat improves your health.But being healthy doesn't mean you're stuck eating a boring pile of alfalfa sprouts for all of eternity. If you're open to trying new things, there are many exciting recipes out there to experiment with. Starting with soybeans.And the American Heart Association supports a plant-based [...]
This recipe using Tosteds roasted Laura® Soybeans makes a wonderful protein bar that's quick and easy to make. Ingredients:1 cup of lightly salted or unsalted Tosteds brand roasted Laura® Soybeans1/2 cup oatmeal1/2 cup ground flax1/2 cup chia seeds1 & 1/2 cup plain protein powder1 cup fresh ground peanut butter8 medjool dates1/2 cup raw honey or maple [...]
A healthy recipe for Tosteds roasted Laura® soybeans adapted from Natalie's Happy Health recipe. Ingredients:- 12 Medjool dates- 1/2 cup gluten free rolled oats- 1/2 cup Tosteds roasted Laura® Soybeans- 1/2 cup almonds (raw)- 1 tablespoon chia seeds- zest of a large whole lemon- juice of a large lemon- 1 teaspoon vanilla extract- 1 teaspoon turmeric [...]
I am pleased to share that our 2017 NON GMO Laura® Soybeans test results show that we have 100% NONGMO Laura® soybeans. My routine for testing our soybeans is to take a sample of every wagon that I bring in from the field while it is being transferred to our storage bins. I then take [...]
Nutrition information for Tosteds:Salted Tosteds serving size 30 grams (1 cup)140 Calories; 50 from fatSaturated Fat 1 gramTrans Fat 0 gramCholesterol 0 mgSodium 80 mgTotal Carbs 9 gramsDietary Fiber 5 gramsSugars 1 gramProtein 13 gramsIngredients: Dry Roasted Laura® SoybeansUnsalted Tosteds serving size 30 grams (1 cup)140 Calories; 50 from fatSaturated Fat 1 gramTrans Fat 0 [...]
Okara burgers made with Laura® Soybeans! Recipe:In a large bowl combine1 and 1/2 cup of okara (solids left after making soymilk)2 cups cooked brown rice1/4 cup whole wheat flour (oat flour if avoiding gluten)1/2 cup nutritional yeast (you may vary for your own taste)1 TBSP Dijon Mustard1 and 1/2 tsp baking soda1/4 cup cooked corn [...]
Watch the video recipe on how to make this delicious dish!
The 2017 Laura® Soybeans have emerged from the ground and are making great strides with plenty of sunshine and water available for growth. The Laura® beans were planted May 12. Stay tuned for more crop progress reports during the growing season.