Nutrition information for Tosteds:Salted Tosteds serving size 30 grams (1 cup)140 Calories; 50 from fatSaturated Fat 1 gramTrans Fat 0 gramCholesterol 0 mgSodium 80 mgTotal Carbs 9 gramsDietary Fiber 5 gramsSugars 1 gramProtein 13 gramsIngredients: Dry Roasted Laura® SoybeansUnsalted Tosteds serving size 30 grams (1 cup)140 Calories; 50 from fatSaturated Fat 1 gramTrans Fat 0 [...]
Okara burgers made with Laura® Soybeans! Recipe:In a large bowl combine1 and 1/2 cup of okara (solids left after making soymilk)2 cups cooked brown rice1/4 cup whole wheat flour (oat flour if avoiding gluten)1/2 cup nutritional yeast (you may vary for your own taste)1 TBSP Dijon Mustard1 and 1/2 tsp baking soda1/4 cup cooked corn [...]
Watch the video recipe on how to make this delicious dish!
The 2017 Laura® Soybeans have emerged from the ground and are making great strides with plenty of sunshine and water available for growth. The Laura® beans were planted May 12. Stay tuned for more crop progress reports during the growing season.
Watch this great video on how to make home made Tempeh with Laura® Soybeans.
Just made a great cup of Laura® soybean soy coffee. It's simple and smells delicious plus the taste is great! Naturally non gmo, caffeine free and homemade. As someone who can't have a lot of caffeine in my diet this is a great alternative to coffee. Top it off with your favorite creamer or just [...]
My favorite post workout smoothie is made with Laura® soymilk. It's quick and easy and loaded with all sorts of natural goodness. I start with 8 ounces of Laura soy milk, 4 oz of coconut water, then I add kale, cilantro, parsley, blackberries, raspberries, chia seeds, wheat grass juice, a few slices of banana and [...]
Many times I am asked; "what is the difference between our Laura® soybeans and Natto/Sprouting soybeans?"Laura® soybeans, is our family variety best suited for the production of Soymilk and Tofu. This is due to the high protein, large size and delicious flavor of the Laura® soybean milk. I have visited many tofu shops in Japan [...]