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Nutrition information for Tosteds Roasted Laura® Soybeans

Posted by Jonathan Chambers on

Nutrition information for Tosteds:

Salted Tosteds serving size 30 grams (1 cup)

140 Calories; 50 from fat

Saturated Fat 1 gram

Trans Fat 0 gram

Cholesterol 0 mg

Sodium 80 mg

Total Carbs 9 grams

Dietary Fiber  5 grams

Sugars 1 gram

Protein 13 grams

Ingredients:  Dry Roasted Laura® Soybeans

Unsalted Tosteds serving size 30 grams (1 cup)

140 Calories; 50 from fat

Saturated Fat 1 gram

Trans Fat 0 gram

Cholesterol 0 mg

Sodium 27 mg

Total Carbs 9 grams

Dietary Fiber 5 grams

Sugars 1 gram

Protein 13 grams

Ingredients: Dry Roasted Laura® Soybeans and non iodized salt

Maple Tosteds serving size 30 grams (1 cup)

140 Calories; 50 from fat

Saturated Fat 1 gram

Trans Fat 0 gram

Cholesterol 0 mg

Sodium 27 mg

Total Carbs 10 grams

Dietary Fiber 5 grams

Sugars 4 grams

Protein 11 grams

Ingredients: Dry Roasted Laura® Soybeans and pure maple syrup

How often are Laura Soybeans harvested?

Laura® Soybeans are grown on our family farm and harvested the month of October.  We generally plant our Laura® Soybeans starting mid May to June 1.  They usually start to push up through the soil 5 to 7 days later depending on the temperatures and sunshine.  As they head through the growing season taking up [...]

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Are your soybeans processed near or around peanut products?

We only process soybeans in our farm facility.  All our equipment has only been used for our Laura Soybeans.  

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What can I make with my Laura Soybeans?

Click here to view our favorite recipes using Laura Soybeans.

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How much milk can I make?

A general rule of thumb is that you can produce about 1.8 gallons of soymilk per 1 pound of soybeans.

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How are your Tosteds made?

Dry Roasted, no oil is added during the process.

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What is GMO?

Genetically Modified Organism.

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How much does it cost to make a gallon of Soymilk as compared to buying a gallon at the store?

It costs about $0.95 to make a gallon of soymilk (machine cost not included).Soymilk at the store can be between $5.00 and $6.00 per gallon.

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How many soybeans do I need to make milk for a month?

Let's say 1 gallon per week that would take 1/2 pound of soybeans.Or you could say; 9 ounces of soybeans per gallon. (252 grams per 1 gallon of milk) 

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How long should Tosteds last?

They should keep for one year after production date. Of course, they will keep longer if refrigerated.

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