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8 Easy Soybean Recipes to Try This Weekend

There's no doubt about it: eating less meat improves your health.But being healthy doesn't mean you're stuck eating a boring pile of alfalfa sprouts for all of eternity. If you're open to trying new things, there are many exciting recipes out there to experiment with. Starting with soybeans.And the American Heart Association supports a plant-based [...]

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Tosteds home made protein bars

This recipe using Tosteds roasted Laura® Soybeans makes a wonderful protein bar that's quick and easy to make. Ingredients:1 cup of lightly salted or unsalted Tosteds brand roasted Laura® Soybeans1/2 cup oatmeal1/2 cup ground flax1/2 cup chia seeds1 & 1/2 cup plain protein powder1 cup fresh ground peanut butter8 medjool dates1/2 cup raw honey or maple [...]

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No Bake Tosteds Tumeric and Coconut Lemon Energy Balls

A healthy recipe for Tosteds roasted Laura® soybeans adapted from Natalie's Happy Health recipe. Ingredients:- 12 Medjool dates- 1/2 cup gluten free rolled oats- 1/2 cup Tosteds roasted Laura® Soybeans- 1/2 cup almonds (raw)- 1 tablespoon chia seeds-  zest of a large whole lemon-  juice of a large lemon- 1 teaspoon vanilla extract- 1 teaspoon turmeric [...]

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Braised Tempeh in a Light Sriracha Sauce

Watch the video recipe on how to make this delicious dish! 

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Laura® Soybeans Make the Best Tempeh!

Watch this great video on how to make home made Tempeh with Laura® Soybeans.

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Okara Burgers made with Laura® Soybeans

Okara burgers made with Laura® Soybeans!  

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Laura® Soybean Coffee

Just made a great cup of Laura® soybean soy coffee.  It's simple and smells delicious plus the taste is great!  Naturally non gmo, caffeine free and homemade.  As someone who can't have a lot of caffeine in my diet this is a great alternative to coffee.  Top it off with your favorite creamer or just [...]

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Laura soy milk smoothie

My favorite post workout smoothie is made with Laura® soymilk.  It's quick and easy and loaded with all sorts of natural goodness.  I start with 8 ounces of Laura soy milk, 4 oz of coconut water, then I add kale, cilantro, parsley, blackberries, raspberries, chia seeds, wheat grass juice, a few slices of banana and [...]

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