Yields: 9 Servings Serving Size: 2 Pieces 8 oz mushrooms, chopped 1 1/2 cups zucchini, chopped 16 oz Tofu 1 tablespoon lemon juice 1 tablespoon dried parsley flakes 1 teaspoon Italian herb seasoning 3/4 cup water 4 cups fat-free marinara sauce 8 oz lasagna noodles, uncooked 4 oz Mozzarella-style soy cheese, grated 1/4 cup Parmesan-style soy cheese Preheat the oven to 350 degree. 1. Sauté the mushrooms and zucchini [...]
Yields: 2 loaves 2 1/2 cups soymilk 2 table spoons honey 1/4 cup soy oil 1 table active dry east 1/2 cup warm water 1/3 cup soy flour 2 cups white bread flour 5 (or more cups) whole wheat flour 2 1/2 tea spoon salt Bring soymilk and honey almost to a boil. remove from heat, stir in oil, and let cool to Luke warm. [...]
2 Cups butter 2 Cups sugar 2 cups brown sugar 4 eggs 2 teaspoon vanilla 4 cups flour 5 cups oatmeal 1 teaspoon salt 2 teaspoons baking powder 2 teaspoons baking soda 16 ounces (3 cups) Milk Chocolate Chips 1 - 300 gram bag of Original Lightly Salted Tosteds Crushed Cream Butter and both sugars. Add eggs and Vanilla. Mix together with flour, oatmeal, salt, baking powder [...]
Yields: 3 Servings 1/2 cup sugar 1 1/2 cups plain soymilk 2 tablespoon cornstarch 1 teaspoon vanilla extract Stir the sugar and cornstarch together in a medium saucepan. Whisk in the soymilk. 2) Cook, stirring, over moderate heat until the mixture comes to boil and thickens. Remove from heat, stir in vanilla and pour into 3 individual serving dishes. [...]
1/2 cup dry milk 1/2 cup peanut butter (or soybutter) 1/4 cup Honey Teaspoon of Vanilla is optional. Roll into small balls and roll in Lightly Salted Tosteds. Drizzle with chocolate.
1 Cup of Soybeans Rinse the beans. Soak the beans in 3 to 4 cups of water overnight. Bring beans to rolling boil and maintain for 10 to 12 minutes (can boil longer to make softer). Rinse beans again put into a baking dish with 1 cup of water (vary amount to your preference) then add [...]
Things You'll Need: Measuring cup Bowl 3 qt. unflavored soy milk Measuring spoons 2 tsp. pure vanilla extract 4 tbsp. sugar 2 tbsp. barley malt Salt Whisk 2 tbsp. unsweetened cocoa Blender 1 cup fresh or frozen strawberries Fine mesh strainer Jars or other storage containers Vanilla Soy Milk 1. Pour 1 qt. plain soy milk into a bowl. 2. Add 2 tsp. pure vanilla extract, 1 tbsp. sugar and [...]
Diced onions Diced peppers Diced celery Diced mushrooms Butter Tofu Seasonings Heat butter in skillet. Add veges and saute until tender. While veges are sauteing put your tofu in a deep dish bowl and whip with a wire wisk until tofu resembles scrambled eggs. When veges are soft add the tofu and your choice of seasonings, mix all ingredients [...]
1 cup soy soymilk 1/2 medium banana 2 table spoon frozen fruit juice concentrate, undiluted 1/4 cup frozen fruit (optional) Puree all the ingredients in a blender until smooth. Pour into a glass and serve at once.
(with permission from The Enlightened Kitchen, John Wiley & Sons, Inc. ©Marie Oser 2002) This delicious banana bread is topped with crunchy TOSTEDS, roasted soynuts that add the goodness of soy with 1/3 less fat than traditional nuts. One 9" by 5" loaf 2 cups whole wheat pastry flour 1/4 cup soy flour 1 teaspoon baking powder 1 teaspoon baking soda 1 [...]