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Easy Lasagna
Yields: 9 Servings Serving Size: 2 Pieces 8 oz mushrooms, chopped 1 1/2 cups zucchini, chopped 16 oz Tofu 1 tablespoon lemon juice 1 tablespoon dried parsley flakes 1 teaspoon Italian herb seasoning 3/4 cup water 4 cups fat-free marinara sauce 8 oz lasagna noodles, uncooked 4 oz Mozzarella-style soy cheese, grated 1/4 cup Parmesan-style soy cheese Preheat the oven to 350 degree. 1. Sauté the mushrooms and zucchini [...]
Soymilk Bread
Yields: 2 loaves 2 1/2 cups soymilk 2 table spoons honey 1/4 cup soy oil 1 table active dry east 1/2 cup warm water 1/3 cup soy flour 2 cups white bread flour 5 (or more cups) whole wheat flour 2 1/2 tea spoon salt Bring soymilk and honey almost to a boil. remove from heat, stir in oil, and let cool to Luke warm. [...]
Tosteds Chocolate Chip Oatmeal Cookie Recipe
2 Cups butter 2 Cups sugar 2 cups brown sugar 4 eggs 2 teaspoon vanilla 4 cups flour 5 cups oatmeal 1 teaspoon salt 2 teaspoons baking powder 2 teaspoons baking soda 16 ounces (3 cups) Milk Chocolate Chips 1 - 300 gram bag of Original Lightly Salted Tosteds Crushed Cream Butter and both sugars. Add eggs and Vanilla. Mix together with flour, oatmeal, salt, baking powder [...]
Vanilla Pudding
Yields: 3 Servings 1/2 cup sugar 1 1/2 cups plain soymilk 2 tablespoon cornstarch 1 teaspoon vanilla extract Stir the sugar and cornstarch together in a medium saucepan. Whisk in the soymilk. 2) Cook, stirring, over moderate heat until the mixture comes to boil and thickens. Remove from heat, stir in vanilla and pour into 3 individual serving dishes. [...]
Tosteds Peanut Butter Delights (as seen at the show)
1/2 cup dry milk 1/2 cup peanut butter (or soybutter) 1/4 cup Honey Teaspoon of Vanilla is optional. Roll into small balls and roll in Lightly Salted Tosteds. Drizzle with chocolate.
Baked Soybeans
1 Cup of Soybeans Rinse the beans. Soak the beans in 3 to 4 cups of water overnight. Bring beans to rolling boil and maintain for 10 to 12 minutes (can boil longer to make softer). Rinse beans again put into a baking dish with 1 cup of water (vary amount to your preference) then add [...]
How to Flavor Soy Milk
Things You'll Need: Measuring cup Bowl 3 qt. unflavored soy milk Measuring spoons 2 tsp. pure vanilla extract 4 tbsp. sugar 2 tbsp. barley malt Salt Whisk 2 tbsp. unsweetened cocoa Blender 1 cup fresh or frozen strawberries Fine mesh strainer Jars or other storage containers Vanilla Soy Milk 1. Pour 1 qt. plain soy milk into a bowl. 2. Add 2 tsp. pure vanilla extract, 1 tbsp. sugar and [...]
Scrambled Tofu
Diced onions Diced peppers Diced celery Diced mushrooms Butter Tofu Seasonings Heat butter in skillet. Add veges and saute until tender. While veges are sauteing put your tofu in a deep dish bowl and whip with a wire wisk until tofu resembles scrambled eggs. When veges are soft add the tofu and your choice of seasonings, mix all ingredients [...]
Fruit Smoothies
1 cup soy soymilk 1/2 medium banana 2 table spoon frozen fruit juice concentrate, undiluted 1/4 cup frozen fruit (optional) Puree all the ingredients in a blender until smooth. Pour into a glass and serve at once.
Banana Bread with Roasted Soynuts
(with permission from The Enlightened Kitchen, John Wiley & Sons, Inc. ©Marie Oser 2002) This delicious banana bread is topped with crunchy TOSTEDS, roasted soynuts that add the goodness of soy with 1/3 less fat than traditional nuts. One 9" by 5" loaf 2 cups whole wheat pastry flour 1/4 cup soy flour 1 teaspoon baking powder 1 teaspoon baking soda 1 [...]